top of page

Thursday 27th August 2020

Toes to bar work - skill work (progressions or strength piece)

AMRAP in 8 min

Run 100m

10 KB swings 24/16kg

Run 100m

10 Toes to Bar

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page