Wednesday 26th August 2020

EMOM x 7

Hang Power Snatch + Power Snatch (touch ‘n’ go)

For Time:

20 Power Snatch 42.5/30kg

20 Lateral Barbell Burpees

20 Ball Slams 15/12kg

20 Lateral Barbell Burpees

20 Squat Snatches 42.5/30kg