Monday 7th September 2020Back Squat 3-3-3+ Tabata Mash Up (2 lots of tabata - 8 min)TTBThrusters 42.5/30kgBurpeesFront Rack Lunges 42.5/30kg
Back Squat 3-3-3+ Tabata Mash Up (2 lots of tabata - 8 min)TTBThrusters 42.5/30kgBurpeesFront Rack Lunges 42.5/30kg