Tuesday 8th September 2020
Press
2-2-1-1
Push Press
2-2-1-1
5 Rounds for Time:
10 Alternating DB Dumbbell Snatch 22.5/15kg
10 Push Press 50/35kg
20 Double Unders
Press
2-2-1-1
Push Press
2-2-1-1
5 Rounds for Time:
10 Alternating DB Dumbbell Snatch 22.5/15kg
10 Push Press 50/35kg
20 Double Unders