Friday 14th January 2022Complete 1 set every 2:00 of:4x3 Deadlift, 75%"Open 11.2"AMRAP in 15 mins of:9 Deadlifts 70/50kg12 Push-ups15 Box Jumps 24/20”
Complete 1 set every 2:00 of:4x3 Deadlift, 75%"Open 11.2"AMRAP in 15 mins of:9 Deadlifts 70/50kg12 Push-ups15 Box Jumps 24/20”
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