Friday 16th July 2021
WOD
5 Rounds every 2mins of:
2 Deadlifts
2 Hang Power Cleans
2 Push Jerks
-Increasing weight
Partner WOD:
"Double DT"
10 Rounds for time of:
12 Deadlifts, 70kg (47.5kg)
9 Hang Power Cleans, 70kg (47.5kg)
6 Push Jerks, 70kg (47.5kg)
-Alternate rounds with your partner