Friday 25th February 2022Every 2 mins for 12 mins: 6 Strict Press, add 2.5-5kg from last weekFor time: 25 Thrusters, 35/25 kg Run, 200 m 20 Thrusters, 35/25 kg Run, 400 m 15 Thrusters, 35/25 kg Run, 800 m
Every 2 mins for 12 mins: 6 Strict Press, add 2.5-5kg from last weekFor time: 25 Thrusters, 35/25 kg Run, 200 m 20 Thrusters, 35/25 kg Run, 400 m 15 Thrusters, 35/25 kg Run, 800 m
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