top of page

Friday 29th January 2021

Hang Power Clean + Power Clean

1-1-1-1-1


EMOM x 10

Min 1: 30 Double Unders then Max Power Cleans in time remaining @ 70% of complex weight

Min 2: Max set of UB Toes to Bar or accumulate 7 in the minute



Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page