Friday 30th April 2021Complete 1 set every 2-minutes of: 4x2 Back Squat @ 75% Metcon3 Rounds for time of: Run 400m20 Pull-ups15 Handstand Push-ups
Complete 1 set every 2-minutes of: 4x2 Back Squat @ 75% Metcon3 Rounds for time of: Run 400m20 Pull-ups15 Handstand Push-ups