Friday 30th July 2021

"LUMBERJACK 20"

For time:

20 Deadlifts, 100kg (70kg)

Run 400m

20 KB Swings, 24kg (16kg)

Run 400m

20 Overhead Squats, 50kg (35kg)

Run 400m

20 Burpees

Run 400m

20 CTB Pull-ups

Run 400m

20 Box Jumps, 24" (20")

Run 400m

20 Squat Cleans, 50kg (35kg)

Run 400m



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