Friday 30th July 2021
"LUMBERJACK 20"
For time:
20 Deadlifts, 100kg (70kg)
Run 400m
20 KB Swings, 24kg (16kg)
Run 400m
20 Overhead Squats, 50kg (35kg)
Run 400m
20 Burpees
Run 400m
20 CTB Pull-ups
Run 400m
20 Box Jumps, 24" (20")
Run 400m
20 Squat Cleans, 50kg (35kg)
Run 400m