top of page

Friday 30th October 2020

3 rounds, each for time:

400m Run

4 Squat Cleans 60/42.5kg

4 Front Squats 60/42.5kg

4 Push Jerks 60/42.5kg



Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page