Friday 30th October 20203 rounds, each for time:400m Run4 Squat Cleans 60/42.5kg4 Front Squats 60/42.5kg4 Push Jerks 60/42.5kg
3 rounds, each for time:400m Run4 Squat Cleans 60/42.5kg4 Front Squats 60/42.5kg4 Push Jerks 60/42.5kg