Friday 5th November 2021EMOM for 8 mins of: 2 Snatches-Increasing weightWOD: "Ingrid"10 Rounds for time of:3 Power Snatches 60kg/42.5kg3 Lateral Burpees over the bar
EMOM for 8 mins of: 2 Snatches-Increasing weightWOD: "Ingrid"10 Rounds for time of:3 Power Snatches 60kg/42.5kg3 Lateral Burpees over the bar
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