top of page

Friday 6th November 2020

Back Squat



5 Rounds for time:

12 Wall Balls 20/14lb

9 Ball Slams 15/12kg

6/3 Cal Assault Bike or 9/6 Row Calories or 100m Run


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page