Monday 22nd March 2021

Open 21.2 = Open 17.1

10 dumbbell snatches 22.5/15kg

15 burpee box jump-overs

20 dumbbell snatches

15 burpee box jump-overs

30 dumbbell snatches

15 burpee box jump-overs

40 dumbbell snatches

15 burpee box jump-overs

50 dumbbell snatches

15 burpee box jump-overs

35-lb. dumbbell, 20-in. box 50-lb. dumbbell, 24-in. box

Time cap: 20 min.



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