Monday 28th September 2020

Push Jerk

2-2-2

Split Jerk

2-2-2


Death by Wall Climb

Start with 1 wall climb in the first minute, then add 1 more climb each minute thereafter. Continue for as long as you can complete the required number of reps within the minute.



Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square