Monday 3rd May 2021

Public Holiday Workout - one class only 7:30am


4 Rounds for time of:

15 Pull-ups 5 Squat Cleans 75/50kg

Rest 3-minutes then,

4 Rounds for time of: 15 Toes to Bar 5 Power Cleans 75/50kg

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square