Monday 3rd May 2021Public Holiday Workout - one class only 7:30am4 Rounds for time of:15 Pull-ups 5 Squat Cleans 75/50kg Rest 3-minutes then, 4 Rounds for time of: 15 Toes to Bar 5 Power Cleans 75/50kg
Public Holiday Workout - one class only 7:30am4 Rounds for time of:15 Pull-ups 5 Squat Cleans 75/50kg Rest 3-minutes then, 4 Rounds for time of: 15 Toes to Bar 5 Power Cleans 75/50kg