Saturday 10th April 2021Partner/Team WOD (share the reps however you like)AMRAP in 18 min:15 Box Jumps 24/20”12 Push Press 50/35kg9 Ball Slams 15/12kg* But every 2 min run 100m with slam ball
Partner/Team WOD (share the reps however you like)AMRAP in 18 min:15 Box Jumps 24/20”12 Push Press 50/35kg9 Ball Slams 15/12kg* But every 2 min run 100m with slam ball