Saturday 17th April 2021Spend 8mins working up to: 1 Power CleanPartner WODAMRAP in 12mins of: 2-4-6-8-10-12-14-16, etc. Power Cleans, 50% of 1RM Burpees-Alternate rounds with your partner. Then spend 4 min to find 1 RM Power Clean each
Spend 8mins working up to: 1 Power CleanPartner WODAMRAP in 12mins of: 2-4-6-8-10-12-14-16, etc. Power Cleans, 50% of 1RM Burpees-Alternate rounds with your partner. Then spend 4 min to find 1 RM Power Clean each