Saturday 18th September 2021

PARTNER WOD

AMRAP in 10mins of:

10 Push Jerks, 45kg/30kg

20 Air Squats

40 Wall balls 20lb/14lb

* Share the reps as you like with your partner

Rest 3-minutes then,

AMRAP in 10mins of:

5 Push Jerks, 45kg/30kg

10 Air Squats

15 Wall balls, 20lb/14lb

* Alternate rounds with your partner