Saturday 20th March 2021

Team chipper - share the reps as you like

5 rounds

50 Double Unders

40 Sit Ups

30 Air Squats

20 Hang Power Cleans 50/35kg

10 Overhead Squats 50/35kg


After every round complete the following as a team:

50-40-30-20-10 Assault Bike Calories



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