Saturday 21st November 2020In a team, complete how you want - share the reps and complete in any order you like100 Cal bike80 Kettlebell Swings 24/16kg60 Push Press 42.5/30kg40 Toes to bar20 Muscle Ups10 Rope Climbs
In a team, complete how you want - share the reps and complete in any order you like100 Cal bike80 Kettlebell Swings 24/16kg60 Push Press 42.5/30kg40 Toes to bar20 Muscle Ups10 Rope Climbs
