Saturday 23rd October 2021PARTNER WODAMRAP in 16 mins of:10 Russian KB Swings 24kg/16kg 10 DB Push Press (2 Dumbbells) 22.5kg/15kg2 Rope Climbs-Alternate rounds with your partner
PARTNER WODAMRAP in 16 mins of:10 Russian KB Swings 24kg/16kg 10 DB Push Press (2 Dumbbells) 22.5kg/15kg2 Rope Climbs-Alternate rounds with your partner