top of page

Saturday 24th October 2020

‘50 is the new 40’

For Time:

50 weighted box step ups 22.5/15kg

50 Kettlebell Swings 24/16kg

50 Sit Ups

50 Push Press 20/15kg

50 Wall Balls 20/14lb

50 Burpees


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page