Saturday 24th October 2020
‘50 is the new 40’
For Time:
50 weighted box step ups 22.5/15kg
50 Kettlebell Swings 24/16kg
50 Sit Ups
50 Push Press 20/15kg
50 Wall Balls 20/14lb
50 Burpees
top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page