Saturday 3rd April 2021Max reps 1 min at each station(Fight Gone Bad Style WOD)Hang Power Snatch 35/25kgKB Swings 32/24kgAlt Front Rack Lunge 35/25kgDouble UndersPull UpsRest
Max reps 1 min at each station(Fight Gone Bad Style WOD)Hang Power Snatch 35/25kgKB Swings 32/24kgAlt Front Rack Lunge 35/25kgDouble UndersPull UpsRest