Saturday 7th November 2020
The Chief
5 x 3 min rounds with 1 min rest between rounds (restart AMRAP every new 3 min cycle)
3 Power Cleans 60/42.5kg
6 Push Ups
9 Air Squats
The Chief
5 x 3 min rounds with 1 min rest between rounds (restart AMRAP every new 3 min cycle)
3 Power Cleans 60/42.5kg
6 Push Ups
9 Air Squats