Thursday 14th January 2021Snatch ComplexSquat Snatch + Hang Squat Snatch + Overhead Squat1-1-1-1-1For Time21-15-9Overhead Squats 42.5/30kgV Ups/Tuck Crunch
Snatch ComplexSquat Snatch + Hang Squat Snatch + Overhead Squat1-1-1-1-1For Time21-15-9Overhead Squats 42.5/30kgV Ups/Tuck Crunch