Thursday 16th September 2021

Toes to Bar and Kipping HSPU skill work


5 x 4-minute rounds for reps of:

Run 200m

12 Toes to Bar

Run 200m

Max Handstand Push-ups in the remaining time




Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square