Thursday 17th December 2020
For Time:
With a partner..
400m Run together
30 Clean & Jerks 50/35kg
400m Run together
20 Clean & Jerks 60/42.5kg
400m Run together
10 Clean & Jerks 70/50kg
400m Run together
Then.....
1 min each to complete AMREPs Row Calories
(2 scores for this WOD, time to complete and Total Calories)