Thursday 17th February 2022Every 2 mins for 12 mins: 6 Strict Press - add 2.5 - 5kg from last weekComplete as many rounds as possible in 12 mins of: 50 Double Unders 10 Handstand Push-ups 1 Rope Climb
Every 2 mins for 12 mins: 6 Strict Press - add 2.5 - 5kg from last weekComplete as many rounds as possible in 12 mins of: 50 Double Unders 10 Handstand Push-ups 1 Rope Climb