Thursday 26th August 202110mins to find 10RM Front Squat4 Rounds for time of: 50 Double Unders10 DB Front Squat 22.5/15kg50 Double Unders30 Wallballs, 20lb (14lb)
10mins to find 10RM Front Squat4 Rounds for time of: 50 Double Unders10 DB Front Squat 22.5/15kg50 Double Unders30 Wallballs, 20lb (14lb)