Thursday 28th October 2021Complete 1 set every 2:00 of: 6x6 Strict Press-Add 2.5kg from last week or 65% + 7.5kg(remember this weight because we're going to be adding 2.5kg each week)For time: 80 Sit-ups60 Pull-ups40 Burpees20 Wall Walks
Complete 1 set every 2:00 of: 6x6 Strict Press-Add 2.5kg from last week or 65% + 7.5kg(remember this weight because we're going to be adding 2.5kg each week)For time: 80 Sit-ups60 Pull-ups40 Burpees20 Wall Walks