Thursday 3rd December 2020
Front Squat
3-1-3-1-3-1
AMRAP in 12 min:
25 Double Unders
9 Toes to Bar
25 Double Unders
9 Hang Squat Cleans 50/35kg
Front Squat
3-1-3-1-3-1
AMRAP in 12 min:
25 Double Unders
9 Toes to Bar
25 Double Unders
9 Hang Squat Cleans 50/35kg