Thursday 6th January 2022"WOOD" 5 Rounds for time of: Run 400m 10 Burpee Box Jumps 10 Sumo Deadlift High-pulls 10 Thrusters Rest 1min between rounds
"WOOD" 5 Rounds for time of: Run 400m 10 Burpee Box Jumps 10 Sumo Deadlift High-pulls 10 Thrusters Rest 1min between rounds