Tuesday 10th August 2021

13 mins to find 12RM Front Squat

For Time:

* 9-8-7-6-5-4-3-2-1 reps for time of:

Thrusters, 45kg (30kg)

Wall Walks

* Do the round of 10 if you got into the 21 wall walks in the Open WOD 21.1