Tuesday 14th September 2021Complete 1 set every 2-minutes of: 4x4 Back Squat, 70%"Fran"21-15-9 reps for time of: Thrusters, 42.5kg/30kgPull-ups
Complete 1 set every 2-minutes of: 4x4 Back Squat, 70%"Fran"21-15-9 reps for time of: Thrusters, 42.5kg/30kgPull-ups
