top of page

Tuesday 1st December 2020

4 Rounds, each for time:

Row 100m

Ride 200m

Run 100m

Rest between rounds


Deadlift

5-3-1+



Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page