Tuesday 20th October 2020Last bit of strength testingEMOM x 5Hang Squat Snatch + Squat SnatchThen a further 7 min to find 1RM Squat SnatchEMOM x 5Hang Squat Clean + Squat CleanThen a further 7 min to find 1RM Squat CleanPost not marked as liked
Last bit of strength testingEMOM x 5Hang Squat Snatch + Squat SnatchThen a further 7 min to find 1RM Squat SnatchEMOM x 5Hang Squat Clean + Squat CleanThen a further 7 min to find 1RM Squat Clean
