Tuesday 22nd September 2020
Bergeron Beep Test
EMOM
7 Thrusters
7 Pull Ups
7 Burpees
1RM Thruster - add 2.5kg every minute (Taken from floor)
Bergeron Beep Test
EMOM
7 Thrusters
7 Pull Ups
7 Burpees
1RM Thruster - add 2.5kg every minute (Taken from floor)