top of page

Tuesday 30th March 2021

LOCKDOWN PARK WOD - Don't avoid this, this is good to do.

For Time:

Run 5km

Scaling Options

Option 1:

Run 3km

Option 2:

Run 1km, walk 2 min

Run 1km, walk 2 min

Run 1km

Option 3:

Run 2km

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page