Tuesday 30th March 2021

LOCKDOWN PARK WOD - Don't avoid this, this is good to do.


For Time:

Run 5km


Scaling Options

Option 1:

Run 3km


Option 2:

Run 1km, walk 2 min

Run 1km, walk 2 min

Run 1km


Option 3:

Run 2km

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts