Wednesday 23rd September 2020
For Time:
10 Box Jumps 24/20”
5 Deadlifts 50/35kg
5 Power Snatch 50/35kg
20 Box Jumps 24/20”
5 Deadlifts 60/42.5kg
5 Power Snatch 60/42.5kg
30 Box Jumps 24/20”
5 Deadlifts 70/47.5kg
5 Power Snatch 70/47.5kg
For Time:
10 Box Jumps 24/20”
5 Deadlifts 50/35kg
5 Power Snatch 50/35kg
20 Box Jumps 24/20”
5 Deadlifts 60/42.5kg
5 Power Snatch 60/42.5kg
30 Box Jumps 24/20”
5 Deadlifts 70/47.5kg
5 Power Snatch 70/47.5kg