Wednesday 2nd December 2020
5 rounds, each for time, but within a 5 min window:
10 Power Snatch 42.5/30kg
10 Pull Ups
5 Power Snatch 42.5/30kg
5 Bar Muscle Ups
5 rounds, each for time, but within a 5 min window:
10 Power Snatch 42.5/30kg
10 Pull Ups
5 Power Snatch 42.5/30kg
5 Bar Muscle Ups