Wednesday 2nd December 20205 rounds, each for time, but within a 5 min window:10 Power Snatch 42.5/30kg10 Pull Ups5 Power Snatch 42.5/30kg5 Bar Muscle Ups
5 rounds, each for time, but within a 5 min window:10 Power Snatch 42.5/30kg10 Pull Ups5 Power Snatch 42.5/30kg5 Bar Muscle Ups