Wednesday 5th May 2021

7 Rounds every 90sec of:

3 touch & go Power Snatches -Increasing weight

Metcon

For time:

12 Power Snatches, 50kg (35kg)

3 Rope Climbs

9 Power Snatches

2 Rope Climbs

6 Power Snatches

1 Rope Climb



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