WOD
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Thursday 29th August 2019
On the 0:00 5 min AMRAP 50 Wall Balls Then AMRAP in remainder of time 12 Deadlift 85/60kg 12 Bar Facing Burpees On the 10:00 5 min AMRAP 35 Wall Balls Then AMRAP in remainder of time 9 Deadlift 100/70kg 9 Bar Facing Burpees On the 20:00 5 min AMRAP 20 Wall Balls Then AMRAP in remainder of time 6 Deadlift 125/85kg 6 Bar Facing Burpees
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