Tuesday 1st February 2022
Every 2 mins for 12 mins: Strict Press 6 Strict Press, 70% 1RM For time: 20 Handstand Push-ups 20 Box Jump Overs, 24/20 in 20 Push Press, 45/30 kg 20 Box Jump Overs, 24/20 in 20 Push Jerks, 45/30 kg