Saturday 19th February 20225 x 4-minute rounds for reps of: Run 400m together 24 Box Jump Overs 24/20" Max Wallballs in the remaining time 20/14lbFinisherTabataBottom to bottom squats (rest at the bottom of the squat)
5 x 4-minute rounds for reps of: Run 400m together 24 Box Jump Overs 24/20" Max Wallballs in the remaining time 20/14lbFinisherTabataBottom to bottom squats (rest at the bottom of the squat)
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