Tuesday 1st September 2020
Front Squat 1 ¼ squats 3-3-3 For Time: 100 Wall Balls 20/14lb Every break, run 200m
Tuesday 1st September 2020
Monday 31st August 2020
Saturday 29th August 2020
Friday 28th August 2020
Thursday 27th August 2020
Wednesday 26th August 2020
Tuesday 25th August 2020
Monday 24th August 2020
Saturday 22nd August 2020
Friday 21st August 2020