Tuesday 1st May 2018
Work up to a heavy triple touch ‘n’ go Snatch 5 RFT: 7 Snatches 50kg/35kg 21 Double Unders Skill Work: Tabata Toes to Bar
Tuesday 1st May 2018
Monday 30th April 2018
Saturday 28th April 2018
Friday 27th April 2018
Thursday 26th April 2018
Wednesday 25th April 2018 - ANZAC DAY
Tuesday 24th April 2018
Monday 23 April 2018
Saturday 21st April 2018
Friday 20th April 2018