Monday 1st April 2019
Toes to Bar work Tabata Mash Up TTB Wall Ball Shots 20/14lb Push Ups #1 Extra Gains 4 x 400m Run Rest 3 min between
Monday 1st April 2019
Saturday 30th March 2019
Friday 29th March 2019
Thursday 28th March 2019
Wednesday 27th March 2019
Tuesday 26th March 2019
Monday 25th March 2019
Saturday 23rd March 2019
Friday 22nd March 2019
Thursday 21st March 2019