Saturday 28th April 2018

AMRAP up the ascending ladder in 10 min:

3 Clean & Jerks 60kg/42.5kg

1 Rope Climb

6 Clean & Jerks 60kg/42.5kg

2 Rope Climbs

9 Clean and Jerks 60kg/42.5kg

3 Rope Climbs

12 Clean & Jerks 60kg/42.5kg

4 Rope Climbs

15 Clean & Jerks 60kg/42.5kg

5 Rope Climbs

18 Clean & Jerks 60kg/42.5kg

etc

Followed by the Again Faster Pro Shop Opening WOD

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