Saturday 10/2/18

February 9, 2018

For Time:

 

Buy In 40/30 Cal Row

Then

4 rounds:

20 alternating DB Snatch 22.5kg/15kg

10 alternating pistols

5m handstand walk

 

Buy out Row 20/15 Cal

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

December 12, 2019

December 8, 2019

December 5, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us